1. What did the Inca soldiers use before going to the battlefield?
Inca soldiers ate Maca root to increase their strength and courage 10 times before leaving for the battlefield.
2. Applications of Maca nowadays
In the world of botanical extracts, maca from Peru is truly considered a tonic with excellent properties for improving endurance and physical performance. This nutritious tuber, native to the Andes in South America at altitudes between 3,500 and 4,500 meters, was a major source of energy for the Incas, becoming a popular energy "tonic" for the Incas. many athletes today, and much more. Studies have also shown that maca root can help with hormone rebalancing, plus it's a rare example of a plant rich in iodine, a mineral essential for thyroid regulation. An increase in energy levels, accompanied by an increased ability to work even in a state of stress and improved mental clarity, is also sensitive. Its "invigorating" effects are the subject of particular attention, as maca can also improve libido and sexual performance, both in animals and in humans, as has been extensively studied. shown. So, the most well-known benefit of maca is its “aphrodisiac” quality. There is a lot of research on this topic, the most important of which is probably the one published in the 2008 edition of CNS Neuroscience & Therapeutics. As part of the study, researchers analyzed 16 participants (mostly women) who had sexual problems because they were currently taking antidepressants. After taking maca root regularly for a long time, most of the volunteers saw a marked improvement in their sex drive. Studies have also shown that maca root increases sperm production and can treat erectile dysfunction in men due to its high glucosinolate content. This makes it an excellent adjuvant in the practice of herbal medicine for the treatment of impotence, erectile dysfunction or male infertility.