1. Interesting things about passion flower.
Pasio in French means passion, in Vietnam we call it Hoa Lac Tien. True to its name, using passio flora makes the body feel like it's lost in a fairyland.
Passion flowers are native to South America, more specifically Mexico. It has been known since ancient times, as the Aztecs used it to soothe and relax.
Its large, purple and white flowers are made up of five white petals surrounded by a thread-shaped crown. To thrive, this plant needs to be exposed to the sun. The aerial parts are harvested at the time of flowering or at the beginning of fruit formation.
2. Attributes of passion flower
Passion flower is well known for the substances it contains, such as alkaloids, flavonoids (luteolin, apigenin, orientol, vitexol, saponarol), maltol, isomaltol, glucoside, C.vitamins and tannins
It is used in herbal medicine to reduce stress and feelings of anxiety and find a comfortable sleep. The aerial parts are the most used parts in herbal medicine.
Many studies have demonstrated the effects of passion flower on sleep and anxiety. Passion flowers are useful plants for finding calm and serenity during times of intense activity, or stress related to overwork, for example. It contributes to physical and mental relaxation and thus prepares the body for sleep. It helps you find a quality and restorative sleep, which is essential to facing a new day in the best condition.
3. Uses of passion flower
Natural stress reliever
Soothe and relax
Reduce anxiety and nervousness
Relax and relax physically and mentally
Create conditions to fall asleep
Helps restore quality, restore sleep
Passion flower will help you get through periods of stress and excess pressure in a more peaceful way.
